The compressed archive is close to 1.6 GB in size and we'd rather use the BitTorrent technology to distribute it. In the unlikely event that you don't have a BitTorrent client installed, you can check this page to see what's available for your OS.
Please, be nice: once your download is complete, don't quit your BitTorrent client right away and keep seeding instead -- we really need all the bandwidth you can spare, thanks!
VirtualBSD is distributed as a VMware appliance that can also be made to work with VirtualBox. In other words, this is NOT a live CD and can't be used for a standard installation.